https://juliamaiten.squarespace.com/recipes daily 0.75 2026-10-09 https://juliamaiten.squarespace.com/recipes/coconut-overnight-oats-with-cinnamon-apples-amp-pears monthly 0.5 2026-10-09 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/f5c22b7a-5629-4d21-9479-ac0e2d25a77a/IMG_9651.jpeg Recipes - coconut overnight oats with cinnamon apples & pears for 3-5 servings: 200-400g coconut yogurt 400ml soy milk 1/2 tsp vanilla powder or vanilla bean paste pinch of salt 225g small-cut oats 2 medium apples 2 medium pears 1 tsp cinnamon 1/2 tsp cardamon 40g slivered almonds flakey salt, as needed https://juliamaiten.squarespace.com/recipes/sourdough-ciabatta-1 monthly 0.5 2026-09-24 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/e5943c03-26e3-4073-b1c1-dea35522960a/IMG_9491.jpeg Recipes - sourdough ciabatta makes 4-6 ciabatta rolls: 500g strong white bread flour 400g water 125g active starter (fed using a 1:4:3 ratio) 10g salt 10g olive oil optional: seeds of choice (sesame, fennel, sunflower, poppy) https://juliamaiten.squarespace.com/recipes/sourdough-focaccia monthly 0.5 2026-09-18 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/f5c717f2-2cc1-4779-9a97-d301982505d9/IMG_9306.jpeg Recipes - sourdough focaccia Ingredients: 500g strong white bread flour 430g lukewarm water 150g active sourdough starter 10g salt 30g olive oil extra olive oil, for the tin and finishing flaky sea salt, to finish equipment: 23×33cm metal baking dish https://juliamaiten.squarespace.com/recipes/porridge-sandwich-bread monthly 0.5 2026-10-04 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/c5f805d1-a810-4c2b-bf26-6645079fc84b/IMG_9588.jpeg Recipes - sourdough porridge bread Ingredients: porridge 100g small-cut oats 270g water dough 400g bread flour 400g whole wheat rye flour 150-200g active sourdough starter 20g salt 750g warm water https://juliamaiten.squarespace.com/recipes/open-sourdough-loaf monthly 0.5 2026-09-17 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/88fc7d31-6dd4-494a-b996-f89d55de3d97/IMG_6147.jpeg Recipes - classic sourdough loaf this is my go-to sourdough loaf for a light, open crumb and crisp crust. The dough is fairly simple, but the key to getting that airy interior is using a strong, active starter and learning to judge the dough by how it looks and feels rather than following the clock too strictly. Ingredients: 500g bread flour 375g water 100-150g active sourdough starter 10g salt https://juliamaiten.squarespace.com/recipes/tomato-red-pepper-soup monthly 0.5 2026-09-14 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/54144228-69f8-444f-a175-a91f04900052/IMG_8963.jpeg Recipes - Roasted tomato & red pepper soup ingredients: 6 roma tomatoes, quartered 1/2 head of garlic, peeled, cloves left whole 2 red bell peppers, sliced 3-4 tbsp olive oil 2 tbsp balsamic vinegar 1 tbsp dried oregano 1 tsp salt 1 can diced or crushed tomatoes 1/2 tsp sugar salt and black pepper, to taste water, as needed https://juliamaiten.squarespace.com/recipes/amaranth-porridge monthly 0.5 2026-09-14 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/55f5e1d9-f56b-4b14-a99c-20a5af138900/IMG_9142.jpeg Recipes - amaranth porridge for 4-5 servings: 500g amaranth 1 liter soy milk 250ml water, more as needed 1 vanilla bean (sliced open) 1 cinnamon stick 2 tbsp sweetener of choice (optional) big pinch of salt https://juliamaiten.squarespace.com/recipes/lemon-chili-dill-beans monthly 0.5 2026-08-04 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/582a343b-cb15-4a71-bcfa-1f6fe3a08752/IMG_7215.jpeg Recipes - lemon chili dill beans for 2 servings: olive oil, as needed 1 medium-large red onion, thinly sliced 2 cloves of garlic, thinly slided zest from 1/2 lemon 1/3 tsp chili flakes, or to taste 1/3 tsp sumac 1 large jar (400g) high-quality white beans, including liquid 1 tbsp sesame oil juice from 1/2 lemon 1-2 tbsp nutritional yeast, optional small handful of fresh dill, finely chopped salt, to taste flatbread or rice, for serving https://juliamaiten.squarespace.com/recipes/7g9ndr8a74hex1fnbsryoqkooppr7f monthly 0.5 2026-08-04 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/650db278-d1c8-438a-b651-44340ad64ec6/IMG_6841.jpeg Recipes - creamy zucchini & tofu pasta for 2 servings: spaghetti (or any other pasta) 1 block (200g) smoked tofu, cut into cubes 1 medium zucchini, cut into cubes 2 cloves of garlic, finely minced 1/4 tsp smoked paprika 1/2 tsp dijon mustard 1 tbsp soy sauce 2 tbsp nutritional yeast 1 container (200ml) oat cream small handful fresh parsley, roughly chopped salt, as needed black pepper, as needed https://juliamaiten.squarespace.com/recipes/tomato-amp-peach-salad-with-tahini-yogurt monthly 0.5 2026-08-04 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/3a4285e0-c1b3-47d2-882e-adb02d5ae469/IMG_6678.jpeg Recipes - tomato & peach salad with tahini yogurt for 2 servings: 3 medium tomatoes, sliced into 8ths 3 peaches, quartered or sliced into 8ths 1/2 red onion, thinly sliced 2-3 tbsp olive oil mustard vinaigrette (of your choosing, I used this one) 200g chickpeas small handful fresh dill 6 tbsp thick yogurt 1 tbsp tahini juice from 1/2 lemon salt, as needed black pepper, as needed https://juliamaiten.squarespace.com/recipes/lemony-zucchini-and-chickpeas monthly 0.5 2026-07-17 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/283faa67-d95c-49b8-8308-29cc411ee2b9/IMG_6645.jpeg Recipes - Lemony Zucchini and Chickpeas for 2 servings: 3-4 tbsp olive oil 2 tbsp capers 2 large cloves garlic, minced 400g zucchini, trimmed, finely sliced in rounds 1 can (240g) chickpeas juice and zest of 1 lemon vegan parmesan, as needed (about 50g) small handful fresh parsley or basil, chopped salt and black pepper, to taste https://juliamaiten.squarespace.com/recipes/garden-sandwich monthly 0.5 2026-08-04 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/a730051a-d4fa-44d0-9139-bb9d5d62292f/IMG_6637.jpeg Recipes - garden sandwich for 1 sandwich: tofu: 1 block (200g) tofu 1 tbsp nutritional yeast 1 tbsp olive oil 1 tbsp soy sauce sandwich: 2 thick slices sourdough bread butter mustard vegetables: 1/2 cucumber 1 medium-sized tomato 1 yellow pepper pickled red onions 4 leaves of lettuce https://juliamaiten.squarespace.com/recipes/grape-amp-fennel-salad monthly 0.5 2026-07-17 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/41851ef9-8e03-453e-b3a5-4fa3274c8aea/IMG_6618.jpeg Recipes - grape & fennel salad serves 3-4 as a starter: 1 medium head of fennel, thinly sliced using a mandolin 1 small red onion, thinly sliced using a mandolin 2 handfuls (about 35) grapes 1 small head romaine lettuce 1 small handful fresh dill dressing 60ml extra virgin olive oil 30ml white wine vinegar 2 tsp wholegrain mustard 2 tbsp nutritional yeast salt, to taste https://juliamaiten.squarespace.com/recipes/wild-garlic-tahini-gnocchi monthly 0.5 2026-07-17 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/b0feb354-c83d-4b3b-9c59-c9525e85fa2b/IMG_6153.jpeg Recipes - wild garlic tahini gnocchi for 1 serving: 1 packet gnocchi 2 tbsp nutritional yeast 1 tbsp runny tahini 2 tsp wild garlic pesto* juice from 1/2 lemon toasted pine nuts, for serving https://juliamaiten.squarespace.com/recipes/peanut-harissa-noodles monthly 0.5 2026-07-17 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/1ebdea09-e13b-4ecb-9ab7-c22d2678250b/IMG_6090.jpeg Recipes - peanut harissa noodles with tofu for 1 large serving: 1 block (200g) tofu soba noodles small handful fresh parsley 2 scallions (greens only) sesame seeds, for serving peanut harissa sauce 50g peanut butter 1 tsp harissa (or to taste) 1 tbsp soy sauce 2 tsp maple syrup https://juliamaiten.squarespace.com/recipes/lemon-carrot-chickpea-amp-rice-bowl monthly 0.5 2026-07-17 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/cc81935a-e51e-40bb-a87f-2f7fe29c82bc/IMG_6081.jpeg Recipes - carrot & crispy chickpea bowl ingredients for 2 servings: Base cooked grains of choice 400g chickpeas 1 tbsp olive oil 1/4 tsp ground coriander salt & black pepper Carrot salad 3 large carrots 4 scallions (greens only) 1 tsp wholegrain mustard 1 tsp miso paste 1 tbsp sesame oil zest from 1 small lime juice from 1 small lime To finish drizzle of tahini fresh parsley https://juliamaiten.squarespace.com/recipes/chocolate-overnight-oats-with-cherry-cardamom-compote monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/3b6e9dd2-97fc-46ff-b4c3-aeffb44c1579/IMG_6074.jpeg Recipes - Chocolate Overnight Oats with Cherry Cardamom Compote chocolate-hemp oat base 20g hemp seeds 75g oats 200g soy yogurt 200ml soy milk 1 tbsp maple syrup (optional) 2 tsp cacao powder pinch of salt cardamom cherries 200g fresh or frozen cherries pinch of cardamom pinch of salt for serving peanut butter shaved chocolate soy milk flakey salt https://juliamaiten.squarespace.com/recipes/roasted-zucchini-balsamic-pasta-salad monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/6ca5f009-6121-43cf-9fe1-6368f0c3a8fb/IMG_6067.jpeg Recipes - roasted zucchini balsamic pasta salad ingredients for 2 servings: creamy balsamic vinaigrette, I used this recipe 2 medium-large zucchinis 250g pasta big handful arugula 2 tbsp pine nuts, toasted small handful fresh basil grated vegan parmesan (optional) https://juliamaiten.squarespace.com/recipes/roasted-tomato-amp-chickpea-platter monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/05ff8232-01c9-4a36-b43e-1952e7211c42/IMG_6056.jpeg Recipes - roasted tomato & chickpea platter Ingredients for 2 servings: 4 slices crusty bread 4 tbsp soy skyr (or thick yogurt) roasted tomatoes & chickpeas 5 small tomatoes 2 large roma tomatoes 200g chickpeas 2 cloves of garlic, grated 2 tbsp olive oil 1 tbsp aged balsamic vinegar lots of salt & black pepper To finish fresh basil aged balsamic vinegar extra virgin olive oil https://juliamaiten.squarespace.com/recipes/mushroom-tofu-noodles monthly 0.5 2026-06-08 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/69840f22-b1f3-4107-bfd1-b08142bde935/IMG_6033.jpeg Recipes - mushroom tofu noodles ingredients: tofu & mushrooms 1 block (200g) firm tofu, diced 1 tbsp cornstarch 1/2 tsp 5-spice powder 150g king oyster mushrooms, torn 1 tbsp neutral oil 2 spring onions, sliced 2 garlic cloves, finely chopped 1 tsp grated ginger Sauce 1 tbsp soy sauce 1 tbsp tahini juice from 1/2 lemon for serving cooked noodles small handful parsley, chopped scallion greens, chopped https://juliamaiten.squarespace.com/recipes/miso-tofu-amp-cucumber-salad monthly 0.5 2026-06-04 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/b0c0e973-9e1f-421b-92dc-6ccaf47f73f3/IMG_6023.jpeg Recipes - miso tofu & cucumber salad ingredients: miso tofu: 1 block (200g) tofu 1/2 tbsp miso paste 2 tsp sesame oil 1 tbsp soy sauce 1 tbsp sesame seeds cucumber salad: 2 mini cucumbers salt, as needed 1/2 avocado small handful each parsley and dill juice from 1/2 lemon 1 tsp sesame oil for serving: cooked brown rice https://juliamaiten.squarespace.com/recipes/barley-breakfast-jars monthly 0.5 2026-06-03 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/1f570f7e-ec1a-45e6-be29-578020498d18/IMG_6007.jpeg Recipes - barley breakfast jars for 2 jars: 1 tsp coconut oil 2 bananas, cut into 1cm slices 2 tsp maple syrup 100g barley, soaked overnight 250ml soy milk water, as needed cinnamon, to taste cardamom, to taste pinch of salt 1 heaping tbsp peanut butter soy yogurt, for serving toasted nuts, for serving flakey salt, for serving https://juliamaiten.squarespace.com/recipes/asparagus-tahini-chickpeas monthly 0.5 2026-06-03 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/a756b04b-3f69-4f72-9f74-7f50763bdb1c/IMG_6004.jpeg Recipes - asparagus tahini chickpeas ingredients: 1 tbsp olive oil 2 small shallots, thinly sliced 2 handfuls asparagus, roughly cut on a diagonal 2 garlic cloves, thinly sliced zest from 1/2 small lemon chili flakes, to taste 200g chickpeas 150-200ml water 2 tbsp tahini 2 small handfuls baby spinach juice of ½ lemon salt + black pepper parsley & dill, for serving lemon juice, for serving brown rice, for serving https://juliamaiten.squarespace.com/recipes/sandwich-with-roasted-pepper-salad-roasted-tofu-amp-arugula monthly 0.5 2026-06-03 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/4adb9924-5af2-4927-8da9-e85f773c4172/IMG_5991.jpeg Recipes - sandwich with roasted pepper salad, tofu & arugula ingredients: roasted pepper salad 3 large peppers, thinly sliced 2 medium red onions, thinly sliced 4 heaping tsp capers 4 tsp caper brine 1 tsp dried oregano 1 tsp vegetable broth powder 4 tbsp extra virgin olive oil 100ml water small handful parsley, finely chopped small handful dill, finely chopped salt and black pepper, to taste baked tofu 200g firm tofu, sliced into slabs 1 tbsp olive oil 1 tbsp soy sauce 1 tbsp nutritional yeast sandwich assembly 2 slices of bread vegan mayonnaise mustard 1–2 handfuls arugula https://juliamaiten.squarespace.com/recipes/porridge-with-sumac-blueberries monthly 0.5 2026-06-04 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/b4f7063d-ddb5-4841-a455-6001c90929ba/IMG_5971.jpeg Recipes - porridge, sumac blueberries & granola ingredients: sumac blueberries 200g fresh or frozen blueberries 1/3 tsp sumac zest from 1/4 lemon 1 tsp maple syrup pinch of salt porridge 75g oats, or any other grain of choice 250ml soy milk 50-100ml water pinch of salt 1/4 tsp vanilla to serve vanilla soy yogurt granola of choice nut butter of choice flakey salt soy milk https://juliamaiten.squarespace.com/recipes/miso-maple-granola monthly 0.5 2026-06-03 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/c0a11cf2-ec1e-4872-8f0c-30b5e62507ff/IMG_5920.jpeg Recipes - miso maple granola 200g oats 75g nuts or seeds of choice 50g shredded coconut 1/2 tsp cinnamon 1/2 tsp vanilla 50g maple syrup 1,5 tbsp olive oil 1 heaping tbsp miso paste https://juliamaiten.squarespace.com/recipes/sourdough-discard-banana-bread monthly 0.5 2026-06-03 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/51789bd9-4259-4996-add6-7a00ff959db1/IMG_5683.jpeg Recipes - sourdough discard banana bread 320g banana (about 4 small bananas, frozen and defrosted) 110g white sugar 30g brown sugar 2 (flax) eggs 80g olive oil 1/2 tsp salt 1 tsp cinnamon 1 tsp cardamom 90g sourdough discard 200g flour 30g rye flour 1 tsp baking powder https://juliamaiten.squarespace.com/recipes/crispy-tofu-bowl-with-cucumber-salad monthly 0.5 2026-05-13 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/e4930dcd-6497-4cef-a4d6-28ae647c855d/IMG_4371.jpeg Recipes - spicy tofu bowl with cucumber salad tofu marinade: 1 block (200g) tofu 2 scallions, quartered lengthwise 1-2 tbsp peanuts, roughly chopped 1 tbsp tomato paste 1 tbsp soy sauce 1 tbsp sesame oil 1/4 tsp smoked paprika 1/5 tsp cayenne (less if you prefer) 1/2 tsp thyme 1/2 tsp garlic powder cucumber salad: 1/2 cucumber, thinly sliced or mandolined 1/2 small red onion, thinly sliced or mandolined small handful fresh herbs (parsley, mint, dill) 1 tsp red wine vinegar 1 tsp sesame oil pinch of flakey salt white rice, for serving (plant-based) yogurt, for serving https://juliamaiten.squarespace.com/recipes/lemon-blueberry-chia-pudding monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/1d44d0dc-6053-4450-815f-e2f4fd4c8900/IMG_3850.jpeg Recipes - lemon blueberry chia pudding 160g frozen blueberries, defrosted 45g chia seeds 250g skyr or thick yogurt zest from 1/2 lemon juice from 1/2 lemon 150ml water pinch of salt https://juliamaiten.squarespace.com/recipes/roasted-pepper-salad monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/c427f3ff-2acf-4135-b2e4-dcc32e5f7788/IMG_3845.jpeg Recipes - roasted pepper salad 3 large peppers (any colour), thinly sliced 2 medium red onions, thinly sliced 4 heaping tsp capers 4 tsp caper brine 1 tsp oregano 1 tsp vegetable broth powder 4 tbsp extra virgin olive oil 100ml water small handful each parsley and dill, finely chopped https://juliamaiten.squarespace.com/recipes/savoury-seed-granola monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/7519a9c2-04f8-4759-8b47-cc1826f43a0f/IMG_3463.jpeg Recipes - savoury seed granola 100g pumpkin seeds 100g sesame seeds 100g walnuts (crushed) 50g panko breadcrumbs 1 tbsp olive oil 1 tbsp soy sauce 1/2 tsp ground coriander (or any other spices you want) https://juliamaiten.squarespace.com/recipes/sticky-lemon-amp-roasted-pepper-tofu-stir-fry monthly 0.5 2026-02-12 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/50a75819-5a50-4815-a4c4-e7d76d104305/IMG_3309.jpeg Recipes - sticky lemon & roasted pepper tofu stir-fry 1 block (200g) tofu 1 tbsp cornstarch pinch of salt & pepper 3 roasted red peppers (from the jar) 2 cloves of garlic olive oil, as needed lemon sauce: zest from 1/2 lemon juice from 1/2 lemon 1 tbsp sesame oil salt & pepper, to taste big pinch of sumac 2-3 tbsp water small handful fresh parsley cooked rice, for serving https://juliamaiten.squarespace.com/recipes/dan-dan-ish-noodles monthly 0.5 2026-02-12 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/c1678722-eff8-48d2-aada-fc451cdb34ef/IMG_3238.jpeg Recipes - dan dan-ish noodles for 1 serving: 50g fine soy granules 1/2 tsp 5-spice powder 1 tbsp soy sauce 150ml boiling water 2 scallions, thinly sliced, whites and greens separated 1 bok choi sauce (2-3 servings): 3 tbsp tahini 1,5 tbsp chili oil 2 tbsp soy sauce 2 tbsp white vinegar 1 tsp szechuan peppercorns, toasted and ground cooked noodles of choice peanuts, toasted and roughly crushed https://juliamaiten.squarespace.com/recipes/roasted-carrot-salad-with-quinoa-amp-arugula monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/c0631950-3266-48b9-a9c4-82e855c9ed4f/IMG_3253.jpeg Recipes - roasted carrot salad with quinoa & arugula use these measurements as a rough guideline: 100g dry quinoa 4 large carrots 1/2 tsp dried thyme dressing: 1 red onion, thinly sliced 1 large clove of garlic, minced 2-3 tbsp extra virgin olive oil 1 tbsp white wine vinegar zest and juice from 1/2 lemon 1 heaping tsp dijon mustard 1/2 can lentils 1/2 can chickpeas, or more lentils big handful arugula big handful fresh mint 6 large sun-dried tomatoes in oil salt & pepper, as needed olive oil, as needed https://juliamaiten.squarespace.com/recipes/curried-coconut-noodles-with-crispy-coriander-tofu monthly 0.5 2026-02-21 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/93f49944-087c-4616-a6b6-3b8c8c51130b/IMG_3491.jpeg Recipes - curried coconut noodles with crispy coriander tofu 1 block (200g) tofu 1 tbsp cornstarch 1/2 tsp ground coriander pinch of salt neutral oil, as needed 1 small carrot 1 scallion 1/2 red bell pepper 1cm piece of ginger 1 large clove of garlic zest and juice from 1 lime 200ml coconut milk 2/3 tsp curry powder salt and pepper, as needed 50ml water small handful fresh parsley noodles of choice https://juliamaiten.squarespace.com/recipes/orange-miso-mustard-salad monthly 0.5 2026-02-12 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/8702420b-5550-4e91-8e43-abaf59e4a0b9/IMG_2760.jpeg Recipes - orange miso mustard salad for 1 serving: dressing: 40ml orange juice 1 tsp grainy mustard 1 tsp miso paste 1 tbsp olive oil 1 tbsp white wine vinegar big pinch of salt 1 block (200g) tofu 200g roasted beetroot, cubed 1/2 large cucumber, cubed small handful dill, chopped small handful parsley, chopped rice or quinoa, for serving https://juliamaiten.squarespace.com/recipes/peanut-potato-stew monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/cf50009b-933b-4804-9b87-e86b76a6fd59/IMG_2567.jpeg Recipes - peanut potato stew for 1-2 servings: 1 large yellow onion 2 cloves of garlic 250g potatoes 1 bell pepper (sub for any other vegetable) 2 carrots 2/3 tsp each turmeric, chili, coriander, cumin salt to taste 2 tbsp tomato paste 300g passata 200g chickpeas 2 tbsp peanut butter lemon & parsley, for serving https://juliamaiten.squarespace.com/recipes/cauliflower-lentil-ragu monthly 0.5 2026-01-10 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/cce1309e-609e-49d5-b298-b28c3d27be4d/IMG_2611.jpeg Recipes - cauliflower lentil ragu for 2 servings: 350g cauliflower (about 1/2 small head) 2/3 tsp ground coriander 2/3 tsp smoked paprika pinch of salt 1 large yellow onion 2 cloves of garlic 2/3 tsp thyme 2/3 tsp rosemary 2 tbsp tomato paste 300g tomato passata 85g dried brown lentils (rinsed) salt and pepper, to taste https://juliamaiten.squarespace.com/recipes/hummus-mushroom-amp-radicchio-salad-sandwich monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/16c43f16-145b-43e1-befc-ece80b33bbc7/76c0c990-fb92-48b1-bebe-da0bfc578c22.jpg Recipes - hummus, mushroom & radicchio salad sandwich for 2 sandwiches: 250g mushrooms, sliced olive oil, as needed 2 cloves of garlic, sliced salt & pepper 1/2 small head of radicchio, very thinly sliced small handful of chives, very thinly sliced 2 tsp white wine vinegar 1 tsp extra virgin olive oil pinch of flakey salt 4 tbsp home-made or store-bought hummus 4 slices of bread https://juliamaiten.squarespace.com/recipes/coriander-lime-tofu monthly 0.5 2025-12-15 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/d12a2a06-2e6f-4d54-ad49-6eb493699461/IMG_1898.jpeg Recipes - coriander lime tofu 1 block (200g) tofu, cut into cubes 1/2cm fresh ginger, minced 1 large clove of garlic, thinly sliced zest from 1 lime 1 tbsp soy sauce 2/3 tsp ground coriander 1 tbsp sesame oil juice from 1 lime https://juliamaiten.squarespace.com/recipes/cinnamon-raisin-sourdough monthly 0.5 2025-12-07 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/48ada99e-7064-4fc9-badd-8f52156d74fb/IMG_1751.jpeg Recipes - cinnamon raisin sourdough 450g bread flour 50g whole wheat rye flour 1g cinnamon 80g active starter 5g salt 380g warm water 100g raisins https://juliamaiten.squarespace.com/recipes/pumpkin-porridge monthly 0.5 2025-12-07 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/76a1ff55-8d26-42e7-abcf-cb17e3625734/IMG_1665.jpeg Recipes - spiced pumpkin porridge 75g oats 75g pumpkin puree 1 heaping tsp pumpkin spice 1 heaping tsp brown sugar 1/2 tsp vanilla 250ml soy milk 50ml water (more as needed) pinch of salt toppings: apple slices, toasted pecans, hemp seeds, cinnamon, maple syrup, flakey salt, soy milk https://juliamaiten.squarespace.com/recipes/quinoa-cabbage-salad-with-tempeh monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/9a03c735-77e7-46fc-9c73-5cc76c9ee361/IMG_1590.jpeg Recipes - quinoa cabbage salad with tempeh for 2-3 servings: 200g quinoa (sub for rice) 2 tsp vegetable broth powder dressing: 3 tbsp toasted sesame oil 2 tbsp miso juice from 2 limes (or 1 lime, 1 tbsp rice vinegar) 1 large clove of garlic (grated) 1cm ginger (grated) 1 tbsp maple syrup 3/4 tsp salt black pepper, to taste 400g tempeh 1/3 head of cabbage (thinly sliced/mandolined) 2 scallions (thinly sliced) handful fresh parsley (chopped) https://juliamaiten.squarespace.com/recipes/chocolate-chai monthly 0.5 2025-12-07 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/1b46546d-26c5-4479-b33a-6fb808aff118/IMG_1596.jpeg Recipes - chocolate chai 15g ginger, scrubbed and cut roughly 1 cinnamon stick 10 cardamom pods, crushed or opened 4 black tea bags (darjeeling or earl grey) 2 tbsp unsweetened cocoa powder 1 vanilla bean 1/3 tsp salt 1 litre water 300ml oat milk 125ml maple syrup https://juliamaiten.squarespace.com/recipes/salted-date-spiced-carrot-cake-porridge monthly 0.5 2025-12-07 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/cfef623b-395f-49ca-bf2a-5e01e2af1759/IMG_1549.jpeg Recipes - salted date spiced carrot porridge oat base: 75g oats cinnamon vanilla 1 small carrot (grated) pinch of salt 250ml soy milk 50ml water 1 heaping tbsp soy yogurt crispy dates: 1 tsp olive oil 2 large medjool dates (de-pitted and halved) toppings: 1 tbsp tahini 1 tbsp maple syrup 1 heaping tbsp soy yogurt handful of toasted pecans (chopped) big pinch of flakey salt https://juliamaiten.squarespace.com/recipes/apple-bread monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/406f5150-0fc9-4f13-a707-56fe319abe4e/IMG_1506.jpeg Recipes - apple bread for one 21/23cm loaf: 365g apple butter 80g neutral oil 80g plant-based milk 1 tbsp apple cider vinegar 1 tsp vanilla 50g coconut sugar 230g wheat flour 50g rye flour 1 tsp baking powder 1 tsp baking soda big pinch of salt 75g walnuts, chopped https://juliamaiten.squarespace.com/recipes/kale-couscous-and-tofu-salad-with-sesame-ginger-dressingnbsp monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/fc6b6e37-a840-4c3d-92b4-567d15ddde60/IMG_1151.jpeg Recipes - kale, couscous and tofu salad with dijon dressing dressing: 2 tbsp olive oil 2 tbsp white wine vinegar 2 tbsp nutritional yeast 1 tsp dijon mustard 1 clove of garlic (grated) 1/2 tsp thyme big pinch of salt black pepper, to taste 1 block (200g) tofu 100g couscous (or however much you want) 1 tsp vegetable broth powder 250ml boiling water 1-2 handfuls chopped kale 1 small red onion handful of fresh parsley salt and pepper, to taste https://juliamaiten.squarespace.com/recipes/chilli-tofu-noodles monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/e750c6f0-4252-4e61-b8a2-ef773591aa7e/IMG_2749.jpeg Recipes - chilli tahini noodles with 5-spice tofu 1 block (200g) tofu 1/2 tsp 5-spice powder 1 tbsp cornstarch pinch of salt sauce: 1 tbsp runny tahini (sub for 1 heaping tbsp peanut butter) 1 tsp spicy hot sauce (or to taste) 1 tbsp soy sauce juice from 1 lime zest from 1 lime (optional) 3 tbsp water 2 scallions 2 cloves of garlic 1cm piece of ginger neutral oil udon noodles 1 large carrot https://juliamaiten.squarespace.com/recipes/sticky-lemon-tempeh monthly 0.5 2025-11-04 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/85e5fb49-d317-42b5-a77e-5b75a2bb1896/IMG_1073.jpeg Recipes - sticky lemon tofu for 1 serving: 1 block (200g) tofu, cut into cubes 1 tbsp cornstarch 1/3 tsp sumac chili flakes, to taste pinch of salt 2 cloves of garlic sauce: zest from 1/2 lemon juice from 1 lemon 1 tbsp sesame oil pinch of salt 3 tbsp water basmati rice, for serving parsley, for serving cucumber, for serving https://juliamaiten.squarespace.com/recipes/szechuan-pepper-cucumber-salad monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/42ec0409-7c8b-489d-84e5-a32a47b5b2e0/IMG_0997.jpeg Recipes - szechuan pepper cucumber salad 6 mini cucumbers 1 tsp szechuan peppercorns chili flakes, to taste 1 small clove of garlic 1/3 tsp 5-spice powder 2 tbsp soy sauce 3 tbsp rice vinegar big pinch of salt https://juliamaiten.squarespace.com/recipes/tempeh-shawarma-flatbread monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/f8053590-189a-47b1-97a0-5173051b5f7c/IMG_0944.jpeg Recipes - tempeh “shawarma” flatbread for 2 servings: 400g tempeh 1 medium red bell pepper, cut into thick pieces 1 medium red onion, cut into thick pieces 2 tbsp neutral oil 1/3 tsp each cumin, coriander, salt, cayenne pepper, garam masala and paprika 6 tbsp soy yogurt zest from 1 lemon juice from 1/2 lemon salt small handful fresh parsley fresh ingredients of choice: cabbage, cucumber, radishes, lettuce… 2 flatbreads 1 tbsp tahini https://juliamaiten.squarespace.com/recipes/chickpea-apple-cumin-tofu-flatbreads monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/cba0dfac-a59a-4bb2-a64a-77b6e6aa440b/IMG_0539.jpeg Recipes - celery apple salad & crispy tofu flatbreads for 2 flatbreads (with leftover salad): 1 medium apple 1 medium cucumber 1 medium red onion or spring onion 1 large carrot 1 large carrot handful fresh parsley handful fresh dill or mint dressing: 2 tbsp cashew butter or 3 tbsp runny tahini 3 tbsp apple cider vinegar 1 heaping tbsp grainy mustard 1/2 tsp dried thyme 1/2 tsp salt black pepper, to taste 2 blocks (400g) tofu 1/2 tsp turmeric 1/2 tsp cumin 2 tbsp cornstarch big pinch of salt chili flakes, to taste 2 flatbreads or wrap pickled red onions, for serving https://juliamaiten.squarespace.com/recipes/basic-buckwheat-banana-pancakes monthly 0.5 2025-10-27 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/9bcb17fb-d289-41d8-ad94-df3120ec29a8/IMG_0510.jpeg Recipes - basic buckwheat banana pancakes for 6-7 pancakes: 1 medium-large banana 160ml soy milk 1 tbsp apple cider vinegar 110g buckwheat flour 1 tsp sugar, optional pinch of salt 1/2 tsp baking powder 25g chocolate chips https://juliamaiten.squarespace.com/recipes/semolina-porridge-plums-amp-tahini monthly 0.5 2025-10-27 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/4998c03f-ba0f-4df4-b5bd-94b0c9a08877/IMG_0468.jpeg Recipes - semolina porridge, plums & tahini for 1 serving: 2 handfuls of plums 1 tbsp maple syrup (or any other sweetener) 75g semolina (wheat or spelt) 250ml soy milk 125ml water pinch of salt tahini, for serving flakey salt, for serving https://juliamaiten.squarespace.com/recipes/english-muffins monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/36ac1feb-b8ef-4381-ae2b-550af1b28ba3/IMG_0407.jpeg Recipes - english muffins makes about 12: 350g plant milk 1 tbsp agave or maple syrup or sugar 550g bread flour 1 tsp salt 7g dry yeast semolina, as needed https://juliamaiten.squarespace.com/recipes/spiced-potato-soup monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/da6ea115-7c27-402a-8445-9c2f39efcb6d/IMG_0361.jpeg Recipes - spiced potato soup for 1-2 servings: 1 medium onion 1-2cm piece of ginger 350-400g potatoes 1/2 tsp cumin seeds 1/2 tsp mustard seeds 1 tsp vegetable broth powder 1/3 tsp turmeric salt & pepper to taste 200g chickpeas handful baby spinach handful fresh parsley chili crisp, for serving lime juice, for serving https://juliamaiten.squarespace.com/recipes/szechuan-pepper-tofu-stir-fry monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/35e27bbf-7eac-4ea8-b458-0305b7c591b9/IMG_3816.jpeg Recipes - szechuan pepper tofu stir-fry for 1 serving: 1/2 tsp szechuan peppercorns 1 block (200g) tofu 1 tbsp cornstarch 1/2 tsp 5-spice powder chili flakes, to taste pinch of salt 1 scallion 1 cm fresh ginger 2 cloves of garlic vegetables of choice, like peppers, zucchini or green beans handful (toasted) cashews 1 tbsp soy sauce 1 tbsp rice vinegar cooked rice, for serving https://juliamaiten.squarespace.com/recipes/sun-dried-tomato-miso-lemon-butter-beans monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/ec921851-3a5d-4d0d-a250-c8104d22d526/IMG_9884.jpeg Recipes - sun-dried tomato miso lemon butter beans for 1 serving: 4 sun-dried tomatoes in oil 2 small onions 2 cloves of garlic 1 lemon, zest & juice 1 tsp miso paste pinch of salt black pepper, to taste 1 can butter beans crusty bread, for serving https://juliamaiten.squarespace.com/recipes/teriyaki-tempeh-amp-cauliflower monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/a409913c-c6f7-45a2-bf70-7f60a2c208e0/IMG_9844.jpeg Recipes - teriyaki tempeh & cauliflower for 1 serving: 1 block (200g) tempeh 4-5 florets of cauliflower pinch of salt teriyaki-inspired sauce: 2 tbsp soy sauce 1 tbsp agave syrup juice from 1 lime grated ginger (i grate 20x with a microplane) black pepper, to taste white rice, for serving mini cucumbers, for serving pickled red onions, for serving fresh parsley, for serving tahini, for serving https://juliamaiten.squarespace.com/recipes/carrot-pancakes monthly 0.5 2025-10-27 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/b8246f3f-3d5f-4ff4-a18e-3ad16d94b1ca/IMG_9829.jpeg Recipes - carrot pancakes for 6 pancakes: 160ml soy milk 1 tbsp apple cider vinegar 110g buckwheat flour 1 tbsp flax seeds 1-2 tsp sugar 2/3 tsp baking powder pinch of salt cinnamon/cardamom/fennel seeds/vanilla to taste 110g carrot puree* https://juliamaiten.squarespace.com/recipes/spiced-tofu-amp-sun-dried-tomato-pasta monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/855e45f4-6d45-4afd-80e1-9b451a14dd42/IMG_9747.jpeg Recipes - spiced tofu & sun-dried tomato pasta for 1 serving: 1 block (200g) tofu 1 tbsp cornstarch 1/4 tsp oregano 1/4 tsp thyme 1/4 tsp smoked paprika 1/4 tsp chili flakes, or to taste 1/4 tsp fennel seeds big pinch of salt black pepper, to taste 4 sun-dried tomatoes (in oil) handful cherry tomatoes 2 cloves of garlic 2 tbsp nutritional yeast* 1 tbsp soy sauce small handful fresh basil or parsley cooked pasta of choice, I used spaghetti https://juliamaiten.squarespace.com/recipes/leek-and-miso-lemon-pasta monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/77618937-d850-4a25-a602-5fadde83ef96/IMG_9671.jpeg Recipes - leek and miso lemon pasta for 1 serving: 1 small/thin leek 2 cloves of garlic zest from 1 lemon 1 tsp miso paste 2 tbsp nutritional yeast juice from 1/2 lemon black pepper, to taste handful of baby spinach (optional) pasta of choice, I used tubetti rigati vegan parmesan, for serving https://juliamaiten.squarespace.com/recipes/coconut-tomato-amp-tofu-stir-fry monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/b77ddf70-1de6-459b-8f80-77a7d8ecf4a6/IMG_9550.jpeg Recipes - coconut tomato tofu for 1 serving: 1 block (200g) tofu 1 tbsp cornstarch 1/4 tsp salt 2 cloves of garlic 2 small onions 1/4 teaspoon salt 1/4 teaspoon ground coriander 1/4 teaspoon ground cumin chili flakes, to taste 1/2 can (200ml) tomatoes 1/4 can (100ml) coconut milk small handful fresh basil small handful fresh parsley white rice, for serving https://juliamaiten.squarespace.com/recipes/chili-lime-cauliflower-amp-chickpeas monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/d87e7e9f-4e8e-4ceb-a3ca-73bfc2635238/IMG_9520.jpg Recipes - chili lime cauliflower & chickpeas for 1 serving: 5-6 florets of cauliflower 200g chickpeas 1 tbsp olive oil big pinch of salt marinade: 2 tbsp nutritional yeast 1 tbsp tahini zest + juice from 1 lime 1/3 tsp smoked paprika chili flakes, to taste big pinch of salt black pepper, to taste water, to thin https://juliamaiten.squarespace.com/recipes/crispy-tofu-salad-with-pickle-dressing monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/98350aaa-04ba-4157-ad5d-8e867368dfbe/IMG_8888.jpg Recipes - crispy tofu salad with pickle dressing for 1 serving: 1 block (200g) tofu 1 tbsp cornstarch 1 tbsp soy sauce 1 tbsp olive oil 1/3 tsp smoked paprika black pepper, to taste handful of crispy lettuce 1/2 cucumber handful fresh parsley pickle dressing: 2 pickles (high-quality!) 1 tsp grainy mustard 2 tsp nutritional yeast 1 small clove of garlic 1 tbsp olive oil 1 tbsp white wine vinegar 1/3 tsp dried oregano pinch of salt black pepper, to taste 2-3 tbsp water to thin https://juliamaiten.squarespace.com/recipes/miso-lemon-mushroom-pasta monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/4bd6f01a-09c8-4a03-9357-3689a0647b53/IMG_9033.jpeg Recipes - miso lemon mushroom pasta for 1 serving: 125g button mushrooms about 20g vegan butter 2 cloves of garlic chili flakes, to taste zest and juice from 1/2 lemon 1 tsp miso paste handful fresh parsley black pepper, to taste cooked pasta of choice, I used casarecce https://juliamaiten.squarespace.com/recipes/cbhu7yuyz15amdiuuvlm6zjd807bc2 monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/f48db2b8-9eeb-4398-8618-075bb15a9792/IMG_8771.jpeg Recipes - cumin, fennel & garlic tofu for 1 serving: 1 block (200g) tofu 1 tbsp cornstarch 2 cloves of garlic 1/3 tsp fennel seeds 1/3 tsp cumin seeds 1/3 tsp nigella seeds (optional) sauce: 1 tbsp sesame oil 1 tbsp soy sauce 1 tbsp rice vinegar black pepper, to taste 2 tbsp water rice noodles or rice, for serving cucumber and mint, for serving https://juliamaiten.squarespace.com/recipes/chipotle-lime-amp-sesame-tofu monthly 0.5 2025-10-27 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/2998357e-ce46-428f-ab95-2f08a4343e67/IMG_8625.jpeg Recipes - chipotle lime & sesame tofu for 1 serving: 1 block tofu 1 tbsp cornstarch sauce: 1 tbsp sesame oil juice from 1 lime 1 tbsp soy sauce grated ginger (I grate 20x using a microplane) black pepper, to taste splash of water 1 medium zucchini 1 scallion, whites and greens divided 1-2 cloves of garlic rice, for serving https://juliamaiten.squarespace.com/recipes/zaatar-cherry-tomato-amp-spinach-fettuccine monthly 0.5 2025-11-03 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/333859a0-2d2e-4bd1-af57-1cd8f95dbe27/IMG_8398.jpeg Recipes - za’atar, cherry tomato & spinach fettuccine for 1 serving: 2 handfuls cherry tomatoes 1-2 cloves of garlic 1 tbsp za’atar handful baby spinach handful fresh parsley cooked pasta, like fettuccine or spaghetti black pepper to taste vegan parmesan, for serving https://juliamaiten.squarespace.com/recipes/tofu-pineapple-amp-pickled-onion-burger monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/9fc72b85-f242-4c19-b8d8-f7eb38ecbe50/IMG_8518.jpeg Recipes - tofu, pineapple & pickled onion baguette for 1 small baguette: 1/2 medium avocado 1 heaping tbsp vegan mayonnaise 1 block of tofu tofu marinade: 2 tsp soy sauce 2 tsp sesame oil 2 tsp apple cider vinegar black pepper, to taste 2 slices of fresh pineapple pickled red onions 4 leaves of lettuce small handful fresh parsley salt, to taste 1 small baguette or ciabatta https://juliamaiten.squarespace.com/recipes/mushroom-teriyaki-tofu monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/960e86c3-e880-473e-959e-1532b6c9d08d/IMG_8443.jpeg Recipes - mushroom teriyaki tofu for 1 serving: 1 block of tofu 1 tbsp cornstarch 200g mushrooms 1/2 red bell pepper 1/2 red onion 1-2 cloves of garlic sauce: 2 tbsp soy sauce 1 tbsp agave juice from 1 lime grated frozen ginger (i grate 20x with a microplane) black pepper, to taste splash of water to thin small handful fresh parsley cooked rice, for serving sesame seeds, for serving https://juliamaiten.squarespace.com/recipes/spaghetti-amp-beans-al-limone monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/45570045-241f-428d-b5ec-89ab4405622e/IMG_8352.jpeg Recipes - lemony sun-dried tomato spaghetti for 1 serving: 2 cloves of garlic 5 sun-dried tomatoes in oil + some of the oil zest from 1 lemon + juice from 1/2 lemon chili flakes, to taste 1 can butter beans small handful fresh parsley pasta of choice, I used capellini extra virgin olive oil, for serving https://juliamaiten.squarespace.com/recipes/scallion-dill-amp-chili-tofu-stir-fry monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/e6b50344-3193-4540-bd99-48ded65ed413/IMG_8316.jpeg Recipes - lemon dill & chili tofu stir-fry for 1 serving: 1 block (200g) tofu 1 tbsp cornstarch sauce: zest and juice from 1/2 lemon 1 tbsp olive oil 1 tbsp capers 1/2 tsp wholegrain mustard 1/3 tsp dried thyme chili flakes, to taste pinch of salt black pepper to taste splash of water 1 small bell pepper 4 radishes 1 scallion, greens and whites separated 1 large clove of garlic small handful fresh dill white rice, for serving https://juliamaiten.squarespace.com/recipes/dumpling-tomato-salad monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/7239371a-b440-44fa-9a36-b7ce78194541/IMG_8300.jpeg Recipes - scallion ginger tomato salad for 1 serving: 2-3 medium tomatoes 1 spring onion 1 large clove of garlic 1/2 cm piece ginger, fresh or frozen 1 tbsp soy sauce 1 tbsp rice vinegar black pepper to taste, i do 3 cracks 1 tbsp sesame oil 1 tbsp sunflower oil (or another neutral oil) pre-cooked rice, for serving edamame, for serving parsley, for serving https://juliamaiten.squarespace.com/recipes/zucchini-chickpea-and-herb-fritters monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/c26fa437-e46e-402e-a4f8-9b994eac6388/IMG_9733.jpeg Recipes - zucchini, chickpea and herb fritters 1 medium-large zucchini small handful parsley small handful mint 2 small spring onions 75g chickpea flour 1/3 tsp ground turmeric 1/3 tsp ground cumin 1/4 tsp ground cinnamon 1/3 cm piece ginger 100g chickpeas olive oil, for frying plant yoghurt, to serve pepperoni or pickled red onions, to serve https://juliamaiten.squarespace.com/recipes/walnut-rosemary-pasta monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/a752c589-f71b-40b8-90e2-981c4db62882/IMG_7879.jpeg Recipes - walnut miso pasta for 2 servings: sauce: 60g toasted walnuts 4 tbsp nutritional yeast 1 heaping tsp miso paste 1 head of garlic, roasted whole good splash of water, to blend cooked pasta juice from 1 lemon 4 king oyster mushrooms 1 tbsp soy sauce extra virgin olive oil dry rosemary black pepper https://juliamaiten.squarespace.com/recipes/thai-inspired-slaw monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/35e2283c-a694-48b9-b148-461503f52021/IMG_7857.jpeg Recipes - spicy slaw for 4 servings as a side: 1 small head cabbage 1 large carrot big handful fresh parsley handful fresh mint 2 scallions 1 mango dressing: 2 cloves of garlic 1 small chili, I used a habanero 2 tbsp sesame oil 2 tbsp maple syrup 2 tbsp soy sauce juice from 2 limes https://juliamaiten.squarespace.com/recipes/miso-aubergine-amp-rice-bowl-AEfQV monthly 0.5 2025-06-24 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/c65c584c-e5ff-4ccd-b046-eae2ccc50275/IMG_7841.jpeg Recipes - miso aubergine & rice bowl for 2 servings: 2 medium aubergines (eggplants) marinade: 1 heaping tbsp miso paste 1 tbsp sesame oil 1 tbsp soy sauce 1 tbsp rice vinegar 1 tbsp maple syrup 1-2 tbsp water cooked rice tempeh crumbles (baked with soy sauce and oil) scallion greens peanut sauce (peanut butter, salt, pepper, water) https://juliamaiten.squarespace.com/recipes/bbq-lime-tofu-1 monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/5ee1b927-8128-4cfd-ba37-9a380067ed77/IMG_7752.jpeg Recipes - bbq lime tofu for 1 serving: 1 block (200g) tofu 1 tbsp cornstarch vegetables of choice, I used zucchini & bell pepper 2 cloves of garlic bbq lime sauce: 1 tbsp tomato paste 1 tbsp sesame oil 1 tbsp soy sauce 1 tbsp agave syrup juice from 1 lime 1/6 tsp hot paprika powder chili flakes, to taste cracked black pepper 3 tbsp water, to thin https://juliamaiten.squarespace.com/recipes/herby-chickpea-salad-1 monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/fa411958-937e-47d9-83e9-1de5c32ad70e/IMG_7579.jpeg Recipes - herby chickpea salad for 2 servings: 30g pine nuts (or any other nuts) 400g chickpeas 3 mini cucumbers, sliced 2 handfuls cherry tomatoes, halved 1 small red onion, thinly sliced 1-2 tbsp capers, roughly chopped handful fresh parsley handful fresh dill dressing: 2 tbsp extra virgin olive oil 2 tbsp red wine vinegar 1 tsp dried oregano salt and black pepper to taste https://juliamaiten.squarespace.com/recipes/herby-potato-salad monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/b0f12fa1-94c2-43c0-8358-266788b78e3a/IMG_7669.jpeg Recipes - herby potato salad for 2 servings: 600g mini potatoes 2 handfuls cherry tomatoes, halved 2 handfuls radishes, quartered handful fresh dill, chopped 2 tbsp pickled jalapeños, chopped (optional) herby sauce: 4 tbsp cashew butter or 1/4 cup (60ml) tahini big handful fresh parsley handful fresh basil (or any other herb) 1 small-medium shallot zest from 1 small lemon 1 heaping tsp dijon mustard 3 tbsp white wine vinegar 1/4 tsp salt (more to taste) water to thin https://juliamaiten.squarespace.com/recipes/pita monthly 0.5 2026-04-09 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/5687d8a8-f157-436e-bb9b-6bb629ae9df0/IMG_7612.jpeg Recipes - fluffy pita for 4 pitas: 500g bread flour 1 tsp sugar or syrup 315g water 10g salt 7g dry yeast https://juliamaiten.squarespace.com/recipes/miso-chickpea-amp-avocado-smash monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/b43a1db2-f582-4d5c-b42b-d079c3c5c501/IMG_7399.jpeg Recipes - miso chickpea & avocado smash for 1 big or 2 smaller sandwiches: 200g chickpeas 1/2 large avocado 1 tsp miso cayenne pepper, to taste salt juice from 1/2 lemon grainy mustard lettuce https://juliamaiten.squarespace.com/recipes/bean-amp-green-salad monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/473e7df5-07a0-40d2-b3db-47796a4120e7/IMG_8752.jpeg Recipes - the ultimate spring salad 200g frozen peas or green beans 1 can white beans 1/2 small head of fennel 2 radishes 1 mini iceberg lettuce head and/or arugula very small handful each dill, parsley, chives dressing: 2 tbsp white wine vinegar 2 tbsp extra virgin olive oil 1 tsp dijon salt & pepper https://juliamaiten.squarespace.com/recipes/spicy-bean-amp-corn-salad monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/f7746d7e-4883-42cc-9ec7-de35c37ff844/IMG_7293.jpeg Recipes - spicy bean & corn salad 2 cans kidney beans 1 can corn 3 small bell peppers 1 bunch scallions (greens only) 3 heaping tbsp chili oil 1/2 tsp cumin 1/2 tsp coriander 2 tbsp rice vinegar or lime juice salt https://juliamaiten.squarespace.com/recipes/lemon-dill-tofu monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/8b06555b-6321-4755-b93b-165f4956fb6c/IMG_7246.jpeg Recipes - lemon dill tofu 1 block (200g) tofu zest from 1 lemon juice from 1 lemon small handful fresh dill, chopped 1 tbsp chopped capers, chopped big pinch of salt 1/3 tsp sumac 1/3 tsp smoked paprika chili flakes, to taste 2 tbsp olive oil https://juliamaiten.squarespace.com/recipes/lime-amp-mint-overnight-oats monthly 0.5 2026-05-13 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/1f864df7-bcd7-428d-80ec-967183e39b12/IMG_7199.jpeg Recipes - lime & mint overnight oats for 2 servings: 110g rolled oats 55g oat flour zest from 1 lime juice from 1 lime 500ml soy milk 200g thick soy yogurt pinch of salt 2 tbsp maple syrup toppings: fresh mint, blueberries, flakey salt https://juliamaiten.squarespace.com/recipes/chocolate-chip-brioche-buns monthly 0.5 2025-10-27 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/73519c7b-7f6d-4911-928b-252191794e5d/IMG_7184.jpeg Recipes - chocolate chip brioche buns for 4-6 buns: 225g bread flour 140g warm plant milk 3g dry yeast 30g sugar 45g vegan butter, melted 1 packet (7g) vanilla sugar zest from 1/4 lemon pinch of salt 100g chocolate chips 1 tbsp agave syrup + 3 tbsp water https://juliamaiten.squarespace.com/recipes/cauliflower-amp-crispy-onion-salad monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/c2c46df5-d06c-4bf5-8e5b-1076712ba28a/IMG_7138.jpeg Recipes - loaded chickpea salad crispy salad leaves cooked quinoa chickpeas handful of radishes handful of cherry tomatoes pomegranate seeds crispy onions dressing: 4 heaping tbsp soy skyr 1 tbsp tahini good pinch of salt 1 tbsp chili oil https://juliamaiten.squarespace.com/recipes/fennel-seed-amp-apricot-overnight-oats monthly 0.5 2026-05-13 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/3fdc390c-c125-4bc9-838f-195e20a3590e/IMG_7124.jpeg Recipes - spiced macadamia overnight oats for 2 servings: 1 tsp fennel seeds 4 pods of cardamom 110g rolled oats 55g small-cut oats or oat flour 2 tbsp chia seeds 1/2 tsp cinnamon pinch of salt zest from 1 orange juice from 1 orange 400g soy milk 400g thick soy yogurt toppings: fresh apricots, blueberries, toasted macadamias, flakey salt, extra milk https://juliamaiten.squarespace.com/recipes/balsamic-onion-pasta monthly 0.5 2025-11-03 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/595dba39-b8f1-48fd-a054-5968b1f899d5/IMG_7015.jpeg Recipes - caramelised onion & balsamic pasta 2 medium sweet onions pinch of sugar 2 tbsp balsamic vinegar pasta of choice salt as needed fresh basil extra virgin olive oil, for serving https://juliamaiten.squarespace.com/recipes/miso-honey-mustard-tofu monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/0051ac7d-3f14-4824-b04d-074364a0a9bd/IMG_6990.jpeg Recipes - miso honey mustard tofu for 2 servings: 2 blocks (400g) tofu tofu marinade: 1 tbsp grainy mustard 1/2 tbsp dijon mustard 2 tsp miso paste 1/2 tbsp honey / agave syrup 1,5 tbsp soy sauce 1,5 tbsp oil pinch of salt pepper to taste cooked rice broccoli pickled red onions, fresh dill, sesame seeds https://juliamaiten.squarespace.com/recipes/chili-lemon-oven-pasta monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/5fbc0e3b-8950-4b29-8549-954dd84ffba1/IMG_6980.jpeg Recipes - chili lemon oven pasta for 1 serving: 1 bell pepper 2 medium red onions 200g chickpeas zest from 1 lemon 1/3 tsp smoked paprika 1/2 tsp dried oregano chili flakes to taste 1/3 tsp salt pepper to taste fresh parsley juice from 1/2 lemon cooked pasta https://juliamaiten.squarespace.com/recipes/dukkah-chickpea-amp-orange-salad monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/e644e37f-7628-483b-9ddc-404c699acb06/IMG_6833.jpeg Recipes - dukkah chickpea & orange salad 1 can chickpeas 1 tsp dukkah 1/2 tbsp olive oil salt 1/2 (very) small head of cabbage cooked barley/quinoa/rice/couscous 1 orange small handful fresh dill small handful fresh mint dressing: 1,5 tbsp extra virgin olive oil juice from 1/2 lemon 1/2 tbsp red wine vinegar 1 tsp ground coriander 1 tsp grainy mustard salt & pepper to taste https://juliamaiten.squarespace.com/recipes/fennel-apple-amp-quinoa-salad monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/71467cf8-f5f1-4ea4-8254-cc80c1dfcc03/IMG_6739.jpeg Recipes - springy fennel & apple salad for 2-4 servings: 100g barley/quinoa/pearl couscous 1 head fennel 1 large apple 1 cucumber 1 large red onion small handful dill small handful mint small handful parsley 400g chickpeas dressing: 4 heaping tbsp tahini (1/4 cup) 1 heaping tsp dijon zest from 1 lemon juice from 1 lemon 2 tbsp apple cider vinegar 1 large clove of garlic, minced 1/2 tsp dried oregano 1/2 tsp dried thyme 1/2 tsp smoked paprika 1/8 tsp chili, if you want 1 flat tsp salt pepper to taste https://juliamaiten.squarespace.com/recipes/grapefruit-cardamom-syrup monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/52f68f59-e05d-4448-b6de-aab2c6a04b47/IMG_6580.jpeg Recipes - grapefruit cardamom syrup for 1 jar: 400ml grapefruit juice (or orange juice) 75g white sugar 1/4 cup honey or maple syrup 1 tsp cardamom seeds 1/2 tsp salt https://juliamaiten.squarespace.com/recipes/spiced-banana-bread-toastable monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/b301ea6d-aea9-403a-a2c6-4b08ac40a8e3/IMG_6807.jpeg Recipes - spiced banana bread a toastable, firm banana bread. perfect for spreading with nut butter or yogurt. for 1 loaf: 3 overripe medium bananas 80ml neutral oil 80ml plant milk 1 tbsp apple cider vinegar 55g granulated sugar 1 tsp cardamom pods 1 tsp fennel seeds 1 tsp cinnamon 200g plain flour 75g whole-wheat flour 1 tsp baking powder 1 tsp baking soda pinch of salt 100g raisins or dates https://juliamaiten.squarespace.com/recipes/easy-focaccia monthly 0.5 2025-11-03 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/1dd866dc-9103-45b8-977f-4b903b000366/IMG_5526.jpeg Recipes - easy focaccia 400g bread flour 1 packet (7g) dry yeast 1 tbsp sugar, honey or syrup 1 tsp salt 15g olive oil 330g water (less if you prefer, see note) https://juliamaiten.squarespace.com/recipes/tahini-caesar-dressing monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/5d03e3f2-8f74-45d3-aa6d-289dc78457a1/IMG_6218.jpeg Recipes - tahini caesar dressing 2 cloves of garlic juice (and zest) from 1/2 lemon 1/3 cup (80ml) tahini 1/3 cup (80ml) water, more as needed 3 heaping tbsp nutritional yeast 1 heaping tsp dijon mustard 1 tbsp apple cider vinegar 2 tsp capers (optional) 1 tbsp soy sauce black pepper to taste salt as needed https://juliamaiten.squarespace.com/recipes/sticky-date-porridge monthly 0.5 2025-10-27 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/494ab3cd-8f39-4163-ada5-99b5bd8c18a7/IMG_5569.jpeg Recipes - date & cardamom porridge for 1 serving: 1/2 cup (55g) oat flour or small-cut oats pinch of cardamom pinch of cinnamon pinch of salt 3 dates, chopped 1 cup (250ml) liquid (plant milk/water) caramelised apple: 1 apple, cut into slices 1 tsp coconut oil pinch of sugar toppings: nut butter, toasted cashews, cinnamon, flakey salt https://juliamaiten.squarespace.com/recipes/hummus-amp-mushroom-flatbreads monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/7e5ee520-c023-459b-8e13-854a413b3c18/IMG_5552.jpeg Recipes - hummus & mushroom flatbreads for 2 flatbreads: charred mushrooms: 1 packet (200g) oyster mushrooms, torn into chunks 1 tbsp olive oil juice from 1/2 lemon 1/4 tsp oregano 1 clove of garlic, minced pinch of cinnamon 1 tsp soy sauce 1 tsp cornstarch salt & black pepper to taste roasted pepper salad: 1/2 red bell pepper 1/2 yellow bell pepper 2 small red onions 1 tbsp olive oil, divided 2 tsp white wine vinegar 1 tsp agave syrup chili flakes, salt & pepper to taste hummus, for serving arugula, for serving 2 flatbreads, for serving https://juliamaiten.squarespace.com/recipes/marinated-quinoa-salad monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/2683dde0-4491-4c9f-9d2b-8fc00fda2b5f/IMG_5582.jpeg Recipes - marinated quinoa salad a simple salad with a dressing I could drink on it’s own. perfect for meal prep. for 2 servings: dressing: small handful fresh mint handful fresh parsley 2 large cloves of garlic 1 tbsp sumac 1/2 tsp cumin 1/2 tsp chili 1/2 tsp salt (more if needed) 1/4 cup (65ml) extra virgin olive oil juice from 1 lemon 3 tbsp pomegranate molasses quinoa, cooked with salt/vegetable broth finely sliced radishes, red onion and cucumber fresh mint, chopped chickpeas vegan feta, crumbled https://juliamaiten.squarespace.com/recipes/peanut-butter-banana-breakfast-muffins monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/f39bce9a-7a18-4c91-b749-eae4d5e1de93/IMG_3430.jpeg Recipes - peanut butter banana muffins for 8 muffins: 345g bananas, mashed 3 tbsp flax seeds + 5 tbsp water 90g peanut butter 80g maple syrup 70g plant milk vanilla to taste 210g flour (or 160g flour + 50g buckwheat/oat flour) 1 tsp baking powder 1 tsp baking soda pinch of salt choc chips or chopped chocolate toppings: rolled oats, choc chips, sesame seeds… https://juliamaiten.squarespace.com/recipes/oven-baked-pasta monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/536be203-5b76-44cd-9c0a-c86e473fc72a/IMG_5307.jpeg Recipes - pepper & tomato oven pasta a perfect meal for busy nights - just throw everything into a baking dish and get on with your tasks until it’s done. the pasta basically cooks itself, right? for 1 serving: 2 handfuls cherry tomatoes 1 bell pepper, cut into strips 1 large yellow onion, cut into thick slices 2 cloves of garlic, thinly sliced 1 tsp total dried herbs, like oregano and thyme big pinch of salt black pepper to taste 2 tbsp olive oil small handful fresh herbs, like parsley & basil 1 tbsp thick balsamic vinegar cooked pasta https://juliamaiten.squarespace.com/recipes/orange-soba-noodle-salad monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/28191d6c-e294-4b6c-8094-e3a1074ae2b6/IMG_4962.jpeg Recipes - orange soba noodle salad perfect for a quick lunch or taking on the go, this soba noodle salad packs lots of flavour. for 1 serving: soba noodles, cooked according to the package instructions miso sesame tofu: 1 tbsp sesame oil 1 tsp miso paste splash of soy sauce black pepper to taste sesame seeds cucumber and carrot, julienned or thinly sliced tahini orange sauce: 1 heaping tbsp tahini 1 tbsp soy sauce juice from 1/2 orange grated ginger (i grate 40x with a microplane) black pepper to taste toppings: fresh parsley, pickled red onions and sesame seeds https://juliamaiten.squarespace.com/recipes/potato-salad monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/2fe8a0f8-acd0-4d46-b2f2-3976a5cc58b0/P1010697.JPG Recipes - potato salad for 3 servings: 850-900g potatoes, cubed dressing: 1 heaping tbsp whole-grain mustard 1/2 tbsp dijon mustard 4 tbsp extra virgin olive oil 3 tbsp white wine vinegar lots of salt & pepper to taste 1 large red onion, thinly sliced 6 large pickles, thinly sliced big handful of fresh dill, chopped https://juliamaiten.squarespace.com/recipes/peanut-chana-masala monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/395ac058-0901-4dac-88c6-351e0375710d/IMG_4930.jpeg Recipes - peanut chana masala a flavour-packed 20-minute lunch or dinner that’s perfect to batch-cook and keep in the freezer. for 4 servings: 2 onions 4 cloves of garlic ginger to taste 1 tsp cumin 1 tsp salt 1 tsp chili 2 tsp ground coriander 1/2 tsp turmeric 1 tsp garam masala 1 tsp mustard seeds 2 tbsp tomato paste 1 can diced tomatoes 4 tbsp peanut butter 800g chickpeas https://juliamaiten.squarespace.com/recipes/creamy-rice-porridge monthly 0.5 2025-11-03 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/e3bdc17a-7362-4a86-a347-f61a2aa2fcdc/IMG_4508.jpeg Recipes - creamy rice porridge for 1 serving: 1/2 cup (50g) short-grain rice pinch of salt 1 cup (250ml) plant milk 1/2 cup (125ml) water toppings: warmed blueberries + vanilla extract 1 tsp brown sugar, pinch of cinnamon and cardamom knob of vegan butter flakey salt https://juliamaiten.squarespace.com/recipes/carrot-coriander-soup monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/eba3f859-e389-47f1-80fe-3440cd0d6b92/IMG_1540.jpeg Recipes - carrot coriander soup for 2 servings: 1 tsp coriander seeds 1 yellow onion, roughly sliced 3 cloves of garlic 3 carrots, roughly sliced 1/2 tsp salt black pepper, to taste 2 tsp vegetable broth powder 2/3 cup red lentils water to cover 1/2 cup (125ml) vegan cooking cream more salt, pepper or seasonings to taste served with flatbread https://juliamaiten.squarespace.com/recipes/potato-apple-amp-feta-salad monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/f59a3c51-f518-4c15-ad88-a47a6a1a9af7/IMG_9248.jpeg Recipes - potato, apple & feta salad for 1 serving: potatoes and chickpeas (how ever many you want) 1/2 tsp cumin big pinch of salt olive oil lettuce, soaked in ice water 1/2 medium red onion 1/2 large apple small bunch of chives vegan feta (optional) dressing: 1-2 tbsp extra virgin olive oil 1/2 tsp miso paste juice from 1 lemon splash of maple syrup salt & pepper to taste https://juliamaiten.squarespace.com/recipes/sweet-amp-sour-tofu monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/e8de58bf-dce3-4b2c-8e88-20d9310b2a3d/Screenshot+2024-12-30+at+14.14.20.jpeg Recipes - sweet & sour tofu probably my favourite tofu recipe. it comes together in 20-ish minutes. for 1 serving: 1 block (200g) tofu 1 tbsp cornstarch veggies of choice, I like red onion, garlic & peppers 1 orange, juiced 1 tbsp soy sauce 1 tbsp rice vinegar 1 tbsp tomato paste black pepper grated ginger (optional, but yum) white rice, parsley, sesame seeds https://juliamaiten.squarespace.com/recipes/chickpea-smash-toastie monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/23c9b3c2-3170-4e46-aa9e-9398f98969ae/IMG_4034.jpeg Recipes - chickpea smash toastie this is such a good toastie. the filling can easily be doubled or tripled for meal prep. for 1 serving: 1 large onion 2 cloves of garlic, minced 1 tsp sugar pinch of salt 1/2 tsp dried oregano or thyme 200g chickpeas 1 tbsp tahini 2 tbsp nutritional yeast black pepper, to taste water, if needed 2 slices of bread, preferably crusty https://juliamaiten.squarespace.com/recipes/tahini-harissa-couscous monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/2ed314d5-f1ab-49c7-ae28-e4d2f73e0cf0/IMG_4170.jpeg Recipes - tahini harissa couscous an almost-one-tray meal with lots of flavour packed from the spices and sauce. for 1 serving: 1/2 cup (50g) couscous pinch of salt 1 cup (250ml) boiling water 1 large carrot, diced roughly handful of cauliflower florets 1/2 can chickpeas 1/4 tsp each curry, cumin, coriander, cayenne and salt small handful of fresh mint small handful of fresh parsley 1 tbsp tahini 1 tsp harissa paste pinch of salt juice from 1/2 lemon https://juliamaiten.squarespace.com/recipes/spaghetti-aop monthly 0.5 2025-11-03 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/d4f23d16-4d47-44e9-84e3-c5c0123744e7/IMG_4210.jpeg Recipes - spaghetti AOP not a new recipe by any means, but so quick and delicious. add protein or veggies on the side for a complete meal. for 1 serving: as much pasta as your heart desires 2-3 tbsp extra virgin olive oil 2-3 cloves of garlic, minced handful of fresh parsley, finely chopped chili flakes to taste https://juliamaiten.squarespace.com/recipes/coconut-ginger-tofu monthly 0.5 2026-02-12 https://juliamaiten.squarespace.com/recipes/my-porridge-formula monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/1740486603190-IYL2K4QD85ZZODIMFHOK/IMG_4589.jpeg Recipes - my porridge formula - chai & tahini https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/1740501676701-QJPL8QQTOZ401HE4449R/IMG_1019.jpeg Recipes - my porridge formula - banana, choc chip & hazelnut https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/1740501680752-FWMLJA0HANZBSS1T94M0/IMG_2568.jpeg Recipes - my porridge formula - cacao, peanut butter & berries https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/1740501688149-BL3MOPH7K89QG8N0BBSX/IMG_4304.JPG Recipes - my porridge formula - polenta, pear & tahini https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/1740501693832-9XLNX6I9YR35RIQDTQP1/IMG_4325.jpeg Recipes - my porridge formula - millet, cardamom-cinnamon-apples https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/1740501697998-QV8OBZ4NKWWZ8AOVI57L/IMG_9222.jpeg Recipes - my porridge formula - chia pudding, berries & brown sugar https://juliamaiten.squarespace.com/recipes/chocolate-cornflake-jars monthly 0.5 2025-11-03 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/82da9d81-453b-47cb-aa01-939b262fcab8/IMG_4535.jpeg Recipes - chocolate cornflake jars a great lighter breakfast or snack. easy to prep and keep in the fridge for the week. for 2 jars: frozen blueberries (defrosted) plant-based yogurt 100g lightly sweetened cornflakes, divided 5-6 squares dark chocolate 1 tsp coconut oil flakey salt https://juliamaiten.squarespace.com/recipes/tomato-tofu-stir-fry monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/c90bda96-8f2f-4b6e-a920-dd925c5b7e58/IMG_9773.jpeg Recipes - tomato tofu stir-fry for 1 large or 2 small servings: 1 medium aubergine 1 block (200g) tofu 1 tbsp cornstarch 1 medium onion 2 cloves of garlic handful of cherry tomatoes 1 tbsp tomato paste 2/3 tsp dried herbs, like thyme or oregano or a mix 1 tbsp capers or olives (or both) pinch of salt black pepper, to taste 1 tsp - 1 tbsp balsamic vinegar small handful fresh basil or parsley https://juliamaiten.squarespace.com/recipes/whole-wheat-chocolate-pancakes-ojR9M monthly 0.5 2025-10-27 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/2bbb3ce5-7fb9-4b92-b270-c660bf047341/IMG_0509.jpeg Recipes - chocolate waffles for 1 serving: 160ml soy milk 1 tbsp apple cider vinegar 110g buckwheat flour 100g apple sauce, mashed banana or yogurt 1 tbsp sugar 1 tbsp flax seeds pinch of salt 1 tsp baking powder 2 tsp cacao powder chocolate chips toppings: yogurt, berries, syrup, hemp seeds https://juliamaiten.squarespace.com/recipes/herby-rice-salad monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/5ed20c5c-dda1-4ee9-9177-a220c77c6f4d/P1010098.JPG Recipes - herby rice salad it doesn’t look like much, but this herby rice salad is SO flavourful. the dressing is one of my favourites of all time. it’s also meal-prep friendly! for 1 serving: toasted coriander dressing: 1/2 tsp coriander seeds, toasted in a dry pan juice from 1/2 lemon 1/2 tsp dijon mustard 1-2 tbsp extra virgin olive oil 1 clove of garlic, finely minced or grated good amount of salt & pepper cooked brown rice, cooled crispy chickpeas 3-4 radishes, thinly sliced 1/2 red onion, thinly sliced fresh mint, finely chopped fresh parsley, finely chopped fresh dill, finely chopped small handful toasted seeds or nuts https://juliamaiten.squarespace.com/recipes/fennel-tomato-pasta monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/3b014a73-80b9-42f2-82b3-73db839abc5e/IMG_3637.jpeg Recipes - fennel seed tomato pasta this pasta is one of my favourites of all time. so simple, but so much flavour. use any veggies you have. for 1 serving: 1/2 tsp - 1 tsp fennel seeds 1 packet (250g) mushrooms, sliced olive oil, for frying 1 clove of garlic, minced 1 small onion, diced 1/3 tsp cumin 1 tbsp tomato paste black pepper handful of cherry tomatoes, halved handful of spinach, chopped nutritional yeast / vegan parmesan pasta of choice https://juliamaiten.squarespace.com/recipes/bircher-muesli monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/2b954f26-fb0e-4b5e-9a59-3ea3e8bb5dc6/IMG_3610.jpeg Recipes - bircher muesli ever since coming back from switzerland in 2023, I have been going through bircher-muesli-phases. it’s such a great breakfast - easy to prep, high in protein and fibre, and most importantly, very delicious. customise to your liking. for 3 servings: 2 cups (200g) rolled oats big pinch of salt 6 tbsp seeds of choice (I like flax & sunflower) 1 large carrot, grated 1 large apple, grated 1-2 tbsp sweetener of choice 1 container (400g) thick plant-based yogurt 1 cup (250ml) plant-based milk optional: cinnamon / vanilla / raisins https://juliamaiten.squarespace.com/recipes/chickpea-salad-sandwich monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/f5cadc17-4659-4a2c-a1d2-f8c8cd13eaa5/IMG_3161.jpeg Recipes - chickpea salad sandwich this is an old favourite of mine. if you prep the chickpea salad ahead of time, lunch is ready in 5 minutes. for 2 sandwiches (or 1 + more filling): 1 can (240g) chickpeas, drained and rinsed 1 heaping tbsp tahini 1 tbsp thick soy yogurt big pinch of salt & pepper 2 pickles, finely diced 1/2 small red onion, finely diced (sweet) mustard lettuce sprouts https://juliamaiten.squarespace.com/recipes/hummus-amp-roasted-carrot-bowl monthly 0.5 2025-10-31 https://juliamaiten.squarespace.com/recipes/loaded-baba-ganoush monthly 0.5 2025-10-31 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/31db68ac-b0b8-4d82-bf00-fca5525530af/IMG_7988.jpeg Recipes - loaded baba ganoush this would make a great appetiser for a dinner with friends, or even for watching sports! to save time, all of the components can be prepped ahead of time. baba ganoush (3-4 servings): 1 eggplant/aubergine 1/4 cup tahini 1 clove of garlic juice from 1 lemon 1 tsp sumac 1/2 tsp chili powder salt & pepper to taste olive oil to thin (around 2-3 tbsp) 1 can (240g) chickpeas 2 handfuls cherry tomatoes sesame seeds tahin spice / cumin fresh parsley lemon juice & olive oil fresh pita https://juliamaiten.squarespace.com/recipes/the-best-overnight-oats monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/d6f5fa4e-d207-4c5b-be75-a865dbebb484/IMG_7944.jpeg Recipes - basic overnight oats for 1 serving: 75g oats 2 tbsp chia seeds pinch of salt 250ml plant milk roughly 200g thick soy yogurt optional add-ins: sweetener, cinnamon, cardamom, cacao powder, fruit… https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/1751908616015-93RT0T9YUNFTSNQXMRZL/IMG_8198.jpeg Recipes - basic overnight oats - peanut, apple & blackberry https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/1718977103726-4EOI8CMT90II1U4CLWR5/IMG_4678.jpeg Recipes - basic overnight oats - banana, nutella & hemp seeds https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/1718976778328-ST70PLZ95784Q7DKNFXZ/IMG_7280.jpeg Recipes - basic overnight oats - peach, berry & tahini https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/1751799406412-QR45KP5XU32KBPRPRPRU/IMG_7962.jpeg Recipes - basic overnight oats - caramelised peach https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/1753020212911-OQBY5VNA1WU0A74K738P/IMG_8340.jpg Recipes - basic overnight oats - fennel seeds & raisins https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/1751799385782-J4JEJWHDO79QAH7ZAFMR/IMG_7946.jpeg Recipes - basic overnight oats - marble https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/1718977104519-6KVDDIIW21F20XT3222D/IMG_2591.jpeg Recipes - basic overnight oats - cherry & dark chocolate https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/1771257544827-QNUC0THNBJ0P47P7SFKW/IMG_3436.jpeg Recipes - basic overnight oats - chocolate orange https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/1752229256005-17I9NCNY5BGI17RRJXI9/IMG_8289.jpeg Recipes - basic overnight oats - salted pretzel https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/1752229244623-4R7O0HJ1RKND19AO962A/IMG_8309.jpeg Recipes - basic overnight oats - strawberry, lime & mint https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/1752563567295-V09AZCWM826BVHKCMQLT/IMG_8413.jpeg Recipes - basic overnight oats - pineapple & ginger https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/1753020069336-5ES5SQ8MY3A3GDTWLAB3/IMG_8558.jpeg Recipes - basic overnight oats - raspberry & chocolate shell https://juliamaiten.squarespace.com/recipes/blueberry-lemon-pancakes monthly 0.5 2025-10-27 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/d0aebcaf-5e9d-429e-9b5b-b2ffceebf7b6/IMG_9567.jpeg Recipes - blueberry lemon pancakes for 1 serving: 160ml soy milk juice from 1/2 lemon 1 medium-large banana zest from 1 lemon 110g buckwheat flour 1-2 tsp sugar pinch of salt 1/2 tsp baking powder 200g fresh blueberries, divided https://juliamaiten.squarespace.com/recipes/curried-rice-salad monthly 0.5 2026-03-21 https://images.squarespace-cdn.com/content/v1/66756ec99c6259151c90ad11/90eaf70a-f286-42cc-ae4c-5ca3e6c91196/IMG_6507.JPG Recipes - curried rice & chickpea salad this is for sure one of my favourite lunches. it feels special, but is so quick to make! for 1 serving: 1/2 cup (55g) short-grain rice 1 tsp curry paste 1 big tsp tomato paste pinch of salt 1 cup (250ml) + a small splash of water dressing: 1 tbsp olive oil 1 tbsp pomegranate molasses (sub for syrup, but won’t taste the same!) juice from 1/2 lemon mix-ins: chickpeas, bell pepper, red onion, fresh parsley https://juliamaiten.squarespace.com/recipes/category/bread monthly 0.5 https://juliamaiten.squarespace.com/recipes/category/tempeh monthly 0.5 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